If you or your loved ones are dealing with high cholesterol levels, make sure they take necessary steps right now to rectify the errors or it can lead to many ailments. Read on to know how high cholesterol can lead to anxiety, depression or other stress related factors that can take a toll on your life. There are natural remedies for cholesterol too such as Choleslo too which will neutralize the side effects of cholesterol by balancing the body completely.
High Cholesterol can lead to anxiety or depression:
Do you tend to:
- Eat up endlessly on chips or ice creams while enjoying being a couch potato
- Tend to snap easily even over silliest of situation
- Felt lonely or left out during social environments
- Follow an improper diet
- Hate doing exercise
- Have fast foods almost everyday
- Deal with unlimited stress at home and work
If you give a “YES” to any of the above, then its pretty obvious that you are having high cholesterol levels not to mention suffering turmoil due to mental and physical stress. Though you may not realize it, the fact is bitter and true and the sooner you deal with it, the best for you. Take care of the high stress levels now or else it may lead to anxiety or depression.
High cholesterol and anxiety or depression are correlated. Sensibly speaking, we eat when we are unhappy which shoots up the cholesterol levels to a great extent. And since the foods consumed are mostly saturated fats or trans fat, you will see only a temporary change in your behavior that lasts only for an hour or so. After a while, another incident pops in your life and you are back in the anxiety zone which is really very sad.
Another correlation of high cholesterol and anxiety/depression will be serotonin. Low cholesterol (HDL) affects the chemical in the brain called serotonin. This affects the mood behaviors and can be associated with anger, insomnia, depression etc. Cholesterol is actually responsible in maintaining the functions of neuron in the body. A certain level of cholesterol is necessary in the body for balance the firing of neurons normally.
Yup, there are many researches that show that high cholesterol can trigger anxiety or depression in people. A study that was conducted in 1990s by Duke University Medical Center showed that women who have less good cholesterols in their body are likely to display more anxiety or depressive mood behaviors when compared to people who have normal or high cholesterol levels.
Another research conducted in Netherlands in 2000 showed that middle aged men who have low HDL level are at a higher risk than people who showed symptoms of depression.
Some studies showed that statin medications are one of the reasons for low mood levels. While statins such as lovastatin, simvastatin, fluvastatin and more actually help in cutting the high cholesterol and triglycerides by bringing it to balanced level, it can promote various side effects in the body. It is not oblivious by the medical practitioner or the consumers but as everyone wants “immediate results”, they keep on popping without realizing the hidden factors.
Psychologytoday.com describes about a 43 year old executive who had undergone a lipid profile blood test to test his cholesterol levels. The doctor gave him statin medication, a class drug that lowers cholesterol levels which resulted not only in cutting down the high cholesterol levels but also his mood. He is currently under medication to work upon his anxiety and depressive thoughts.
For treating anxiety or depression, your medical practitioner might prescribe you antidepressants which will help your mind calm. Some of the known medications for anxiety or depression are Valium, Serax, Xanax and Desyrel etc.
However, you very well know that the side effects are an imminent part of these medications and cannot be pushed away. This is one of the reasons why people are looking for natural remedies as they want prolonged benefit without any compromise on their health.
One such medication is Choleslo which is steadily gaining popularity among “natural remedy” lovers. People who were consuming statins for a long time have switched themselves to Choleslo as it has helped them a lot in cutting down their high cholesterol levels.
Though the results are not visible, you can certainly feel the change. Raised metabolism, cleansed liver with excellent immunity power, balanced high blood pressure and stabilized sugar levels in the bloodstream, increased HDL (good) levels and low triglycerides are some of the answers to your prayers.
A product from HFL solutions, Choleslo comes with various natural components such as garlic, turmeric, guggulsterones, phytosterols (plant sterols), and many more which is available in their purified and extracted form delivering you optimum results. There are more than thousands of users to share their experience with you all around the globe. This will help you in getting a clear idea of how the product will work for you as the experience are quoted by people not in USA but all over the world.
Completely manufactured in USA as per FDA and GMP guidelines, Choleslo is delivered to you only after proper testing by a third party lab who scrutinizes each and every batch. You can read about Choleslo in our sections which give you details of how each and every ingredients work.
Natural remedies for anxiety or depression:
- Chamomile tea
- Green tea that contains L-theanine
- Valerian root
- Lemon balm
Natural remedies for high cholesterol:
- Oats (the original and not the quick ones)
- Chocolate (unsweetened)
- Whole grains
- Red wine
- Salmon, mackarel or other omega 3 fatty acid fishes
- Nuts (not the salted ones)
- Beans, legumes and other lentils