Brain fog is a medical term used by people to describe mental fogginess. Brain fog includes lack of concentration, confused state, tendency to forget things easily and many more. Though researches are going on, studies show that high cholesterol in the body can cause fogginess in the brain. Read on.
Our brain has always been a mystery and still remains to be. Our brain can work faster than a computer but the only thing is we don’t realize it. If the functions are hindered even in a slightest way, then it affects the whole body.
Brain fog is one of those situations which makes us feel helpless at times. But note that it is better to get it treated as neglecting brain fog can lead to dementia over prolonged period. Brain fog reduces the ability to think correctly at certain situations. During this phase, the mind feels cloudy but the person can lose the ability to think clearly and might feel depressed, detached at times. It might even affect the normal routine such as eating, sleeping etc. But don’t worry. Brain fog is quite common and happens with almost everyone including children and adults.
There are many causes of brain fog but the majority stands for nutritional deficiency as well as chemical imbalance in the body. There are many other factors that contribute to brain fog such as:
Copper can be one of the reasons why people go through mood swings, racing thoughts etc. The symptoms gets worse in women before their menstrual period when the copper and cellular level rises in the body. Birth control pills can make the situation even more worse. An imbalance such as excess or deficiency in copper can trigger brain fog in women.
Toxic chemicals are one of the rising reasons for initiating brain fog in people. We are surrounded by chemicals such as paints, inks, pesticides in food, car interiors and many more. The contamination in the environment gets mixed with the air which we inhale and leads to brain fog.
Nutrient deficiency is one of the topmost causes for causing brain fog. If a person is living an unhealthy lifestyle that includes smoking/drinking, lack of proper consumption of protein, vitamins, minerals etc., it can lead to brain fog. Nutrients such as calcium, zinc, iodine, chromium, L-glutamine, b-vitamins, thiamine and many more are essential for proper function of the body without which it would be difficult to heal brain fog.
Brain fog and cholesterol share an indirect relationship. The cholesterol busting statins is another factor that can raise the brain fog in people. Believe it or not, cholesterol busting medications such as statins can promote brain fog in people. This is one of the common reasons among people who are having high levels of cholesterols and are taking medications such as statins for combating high cholesterol.
Some of the symptoms noted during brain fog are:
- Increased or decreased hunger
- Fluctuating emotions
- Glucose imbalance or hypoglycemia
- Lack of concentration
- Visual problems
- Low libido
- Frequent urination
- Tendency to forget even the smallest of things
- Feeling lonely
- Indecisive feeling
- Cold hands and feet
Medications are provided by looking into the real causes that has caused brain fog in you. However, there are some tips and natural remedies to clear your brain fog such as:
- Be patient and check with your medical practitioner
- Healthy lifestyle can benefit a lot which means eliminating saturated fats and baked goods
clear chemicals in your home such as considering eco friendly products over stuff that are made out of toxic chemicals
- Health supplements that contain coenzyme Q-10, b-vitamins, antioxidants such as calcium and vitamin C.
- Go with monounsaturated fats that are beneficial for the body. Almonds, avocados can cut down your cholesterol levels to a great extent and prevent buildup in the arteries thereby promoting proper circulation of blood to the brain.
- Keep your sleep patterns, stress levels under check and maintain a balanced level.
Brain fog and cholesterol
The uncanny relation of brain fog and cholesterol is quite famous. Believe it or not but statin drugs can also be a factor in elevating the level of brain fog. There are almost many people who consume statin medications in the hope of cutting down their cholesterol levels. But in the end they may even lose the necessary cholesterol from the body. How? Cholesterol is automatically produced by the body and we add up the cholesterol by consuming saturated fats. They are in fact excess cholesterol which gets converted into ldl cholesterol.
But did you know that quarter portion of the cholesterol resides in the brain? This cholesterol is in fact necessary for promoting various responsibilities such as membrane function, poses as antioxidant, promotes production of hormones such as cortisol, testosterone, estrogen, progesterone and many more.
When it comes to brain fog and cholesterol, the main target of statin medications is to reduce high levels of cholesterol. As a result, the medication eliminates even the vital cholesterol from the body which leads to lack of necessary raw materials for the brain to undergo its specific functionalities. The end result is sadly brain fog with its hovering symptoms.
Keeping this in mind, there are natural medications such as Choleslo which is quite popular among natural remedy lovers. A complete vegan product, Choleslo has been in the health supplement field for more than two decades and has a decent amount of faithful users. The best part of choleslo is you need not bother about any side effects that affect the body as there are little to none effects.
Choleslo is in fact a ‘too good to be true’ product as within specific period of consumption, people have noticed a change in their cholesterol levels. Though the results cannot be seen or felt, you can always undergo the lipid test so as to believe the report that is in your hand. There are many users who underwent blood test and have noticed a drastic change in their blood cholesterol levels.
A product from HFL solutions, Choleslo comes with all the natural ingredients that will boost the HDL (good) level of cholesterol by losing the bad cholesterol. The ingredients of Choleslo sends the LDL cholesterol to the liver where it is reused. The ignored part of the body called the liver also undergoes detoxification using four ingredients that are named the ‘liver cleansing formula’ that eliminates unwanted toxins from the liver thereby boosting your immunity levels to fight free radicals. The result is a healthy body with balanced cholesterol levels without any risk of brain fog or other side effects. You can read more about Choleslo ingredients in the sections of this website.